I offer online therapy for people in New York City and across New York State.
Sessions are held via secure video.
If you’re looking for a therapist in New York City, you may already be juggling a lot-high expectations, fast-paced work, and the pressure to feel fulfilled while keeping it all together. Many of my clients come to therapy feeling stuck, disconnected, or unsure of what’s next.
You might be:
- Struggling with anxiety or burnout
- Feeling unfulfilled in your relationships or career
- Navigating a major life transition
- Wrestling with questions of identity, belonging, or cultural roots
- Longing for deeper connection—with yourself and others
I offer psychodynamic therapy to adults in NYC and across New York State.
I specialize in working with young professionals and individuals navigating identity, loneliness, or relationship difficulties. While my approach is primarily psychodynamic, I also draw on training in other evidence-based modalities when helpful.
Before transitioning to a remote-only practice for clients in New York State, I maintained a full-time private practice in Manhattan. Earlier in my career, I spent more than a decade working in hospital and non-profit settings across New York City, supporting individuals living with severe and persistent mental illness in both inpatient and outpatient contexts. For over five years, I also held supervisory and leadership roles, guiding multidisciplinary teams in their clinical work.
How to Get Started
Connect with Me
Reach out via my contact form and we’ll set up a time to chat about how I can help you.
Initial Meeting
We’ll have a brief phone call to see if we’re a good fit to work together and I’ll answer any questions you may have.
Begin Sessions
Start your journey toward a more balanced life. Sessions are scheduled at a time convenient for your busy schedule.
